Squat challenge

Who wants to join in on the month long squat challenge? I'm hosting it on my "THE FIT MOM" FB page! Like my page and share this image to possibly win a prize and get your friends to join. Come find me on FB and lets get toned booties together!

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"e hardest 8 minute arm exercise with trainer to the stars Tracy Anderson

Had a reeeeeeally hungry day today so have gone well over my daily points. But on the plus side it was my first session back playing netball and it was fab! The new trainers did the trick and supported the dodgy ankle. No trips or falls today! Whoop!

No need to win or lose just have lots of fun playing netball especially keep calm and play netball!

Had a reeeeeeally hungry day today so have gone well over my daily points. But on the plus side it was my first session back playing netball and it was fab! The new trainers did the trick and supported the dodgy ankle. No trips or falls today! Whoop!

No need to win or lose just have lots of fun playing netball especially keep calm and play netball!

Help article: What do the light patterns mean on my Flex? - Found it! The blinking lights back and forth just mean it hasn't synced recently enough to tell us our steps. We also never actually plugged it into our conputer which might have something to do with it. Also apparently we can start sleep mode from our wrists. How have we gone so long without ever knowing this??

FitBit Help article: What do the light patterns mean on my Flex?

30 day ab challenge. My 30 day squat challenge went so well I think I need to try this one too!

The 30 day AB Challenge begins on June Let’s do this together by completing the calendar above daily with series of workouts and exercise.

Yes I do!!!

Yes I do!!!


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