Workout tutorials, behind the scenes interviews, and more!

Workout tutorials, behind the scenes interviews, and more!

Michelle Bridges Weekday Workouts - Friday

Michelle Bridges takes us through a series of 10 minute workouts that you can do every weekday. Here is Friday's workout.

Do you play the blame game? Whatever you think's sabotaging you, there IS a solution

Do you play the blame game? Whatever you think's sabotaging you, there IS a solution

Meet Cathy, a 12WBTer who dropped half her body weight over 5 rounds of 12WBT and regained her life. #inspiration #12WBT

Meet Cathy, a who dropped half her body weight over 5 rounds of and regained her life.

Sally Wray and family. Sally has lost a total of 40kg over three rounds of the 12WBT!

Sally Wray and family. Sally has lost a total of over three rounds of the

Check out Jade!! She dropped 25% of her body weight over two Rounds of the 12WBT! http://www.12wbt.com

so glad I found this, so inspire wow my eyes are opening. So inspired right now

Dave and Liz have lost 76kg between them! Read their 12WBT story! #weightloss #health

Dave and Liz have lost between them! Read their story!


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