51raw Bondi Icebergs  What Resets You?

51raw Bondi Icebergs What Resets You?

51raw Here are a few more benefits of Vitamin A:  - keeps our skin glowing  - helps our eyes adjust to light  - assists healthy bone growth  - assists tooth development  - assists cell division  - helps regulate our immune system

51raw Here are a few more benefits of Vitamin A: - keeps our skin glowing - helps our eyes adjust to light - assists healthy bone growth - assists tooth development - assists cell division - helps regulate our immune system

51raw Did you know that energy healers consider excessive sadness to be built up anger that hasn't been expressed? And that excessive anger is built up sadness that someone has suppressed, and not been able to let out? I wonder if the universe is telling us something today in Sydney. The beautiful side to big storms is that just like how we cry and sweat, the Earth too needs a cleanse and that my friends is rain, and storms. So to everyone who has been on my back about cleansing, have a look…

51raw Did you know that energy healers consider excessive sadness to be built up anger that hasn't been expressed? And that excessive anger is built up sadness that someone has suppressed, and not been able to let out? I wonder if the universe is telling us something today in Sydney. The beautiful side to big storms is that just like how we cry and sweat, the Earth too needs a cleanse and that my friends is rain, and storms. So to everyone who has been on my back about cleansing, have a look…

51raw The brain is over 90% water and requires approximately 2 litres of water everyday. When I say water, I'm not referring to the water in your tea or coffee or your energy/soft drinks, I mean plain, pure and clean drinking water. Citrus is the only thing you can mix with your water and still allow it to cross the blood barrier of the brain, this process is known as osmotic precipitation.

51raw The brain is over 90% water and requires approximately 2 litres of water everyday. When I say water, I'm not referring to the water in your tea or coffee or your energy/soft drinks, I mean plain, pure and clean drinking water. Citrus is the only thing you can mix with your water and still allow it to cross the blood barrier of the brain, this process is known as osmotic precipitation.

Starting the morning with fresh lime or lemon in purified water alkalises the body and kick starts digestion. It's a great morning habit to get into.

Starting the morning with fresh lime or lemon in purified water alkalises the body and kick starts digestion. It's a great morning habit to get into.

PURE WATER IS THE FIRST STEP TO VITALITY...

PURE WATER IS THE FIRST STEP TO VITALITY...

If we are 75 per cent water, let's make that 75 per cent pure water, no heavy metals, chemicals or pathogens please.

If we are 75 per cent water, let's make that 75 per cent pure water, no heavy metals, chemicals or pathogens please.

ACTIVATED ALMONDS VS NON, THEY REALLY DO 'WAKE UP'.

ACTIVATED ALMONDS VS NON, THEY REALLY DO 'WAKE UP'.


More ideas
Strengthen and lengthen every major muscle group in the comfort of your own home. http://greatist.com/move/barre-workout-video

The 40-Minute Total-Body Barre Workout

Strengthen and lengthen every major muscle group in the comfort of your own home. http://greatist.com/move/barre-workout-video

Cardio Strength Intervals for outside or inside / no equipment needed

Cardio Strength Intervals for outside or inside / no equipment needed

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

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