Butter is packed with Vitamin A.  Vitamin A is vital for the health of our eyes, skins, tissues, membranes and teeth. It  plays a role in gene transcription. Butter consists of mostly short and medium chain fatty acids. These fatty acids can protect against cancer. (adsbygoogle = window.adsbygoogle || []).push({});...More

Butter is packed with Vitamin A. Vitamin A is vital for the health of our eyes, skins, tissues, membranes and teeth. It plays a role in gene transcription. Butter consists of mostly short and medium chain fatty acids. These fatty acids can protect against cancer. (adsbygoogle = window.adsbygoogle || []).push({});...More

This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier...

This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier...

This is a hearty salad, that even the manliest salad hater will love. It’s perfect to feed a crowd, I was able to feed my family of 4 and have more than half left over – you can make it go even further with extra salad stuff and dressing too. The beauty of this recipe is you...Read More »

This is a hearty salad, that even the manliest salad hater will love. It’s perfect to feed a crowd, I was able to feed my family of 4 and have more than half left over – you can make it go even further with extra salad stuff and dressing too. The beauty of this recipe is you...Read More »

Welcome to the first recipe of 2016, and happy new year! I am not super keen on eating seafood, as many of you know… but I am slowly coming around to the idea of it thanks to a gorgeous friend of mine who introduced me to how yummy salmon can be (I actually ate this...Read More »

Welcome to the first recipe of 2016, and happy new year! I am not super keen on eating seafood, as many of you know… but I am slowly coming around to the idea of it thanks to a gorgeous friend of mine who introduced me to how yummy salmon can be (I actually ate this...Read More »

This is a hearty salad, that even the manliest salad hater will love. It’s perfect to feed a crowd, I was able to feed my family of 4 and have more than half left over – you can make it go even further with extra salad stuff and dressing too. The beauty of this recipe is you...Read More »

This is a hearty salad, that even the manliest salad hater will love. It’s perfect to feed a crowd, I was able to feed my family of 4 and have more than half left over – you can make it go even further with extra salad stuff and dressing too. The beauty of this recipe is you...Read More »

The 4 Blades Quick Thermomix Pad Thai is one of those recipes that any time someone asks for a Pad Thai, its the one I see most recommended… and rightly so, its delicious! Once again, this recipe can be easily adapted to suit your dietary or pantry needs – for example: Swap out the fish...Read More »

The 4 Blades Quick Thermomix Pad Thai is one of those recipes that any time someone asks for a Pad Thai, its the one I see most recommended… and rightly so, its delicious! Once again, this recipe can be easily adapted to suit your dietary or pantry needs – for example: Swap out the fish...Read More »

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