I love going outside. There's a part of me that's screaming to lay in the grass, on a sunny yet cool day, and just relax. Some photography perhaps. It's so very me. And that's what this board is, a bunch of my inspiration as an artist and how it has created the person that I am today. A person in very proud of.
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!