Brett Penprase
More ideas from Brett
The Ultimate Push-up Power Plan

Transform a classic exercise into a total-body muscle builder with this complete guide to the most important move for men

10-Minute Belly-Blasting Workout - Shape.com

You already have abs. You just need to uncover them! Try this fast and effective abs workout to melt fat, improve core strength, and reveal your defined midsection.

HIIT can be stressful on the body, and it’s important to push yourself but not over do it. Therefore, a good guide for your HIIT workout is to: Start your..

HIIT can be stressful on the body, and it’s important to push yourself but not over do it. Therefore, a good guide for your HIIT workout is to: Start your.

Mercedes ML63 AMG Inferno ‘Silver Arrow’ by TopCar

Mercedes AMG Inferno ‘Silver Arrow’ by TopCar - Car Substance