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3 Exercises to get rid of a muffin top

Exercises to Get Rid of a Muffin Top Standing Twists Place your hands behind your head, elbows out wide and knees slightly bent. Isolate your core, making sure your hips don't move. Twist to one side then the other, alternating sides (above). Do 100 reps.

Be proud! I will be too. Soon.

We don’t run out of excuses when we workout especially if we feel lazy or if our workout didn’t do us anything good. Hence, below are motivational fitness quote

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

If I quite every time I felt uncomfortable in life I'd be no were. this is true! Keep going!

7 belly-exercises for the fat under your belly button. Hit it!

Post preggo belly-exercises for the fat under your belly button! Definitely no post preggo belly.but these are really good exercises for my fat under the belly button :)

100 Reasons You Should Work Out Today

100 Reasons You Should Work Out Today. Bc I always have 100 reasons why not to work out :)

15 minute Total Body Workout.

The Fab 15 Total-Body Circuit Workout.did this today (only 2 15 min intervals).def a great workout. It was great to do while watching tv.I put my ear buds in and rocked it out.