Daniella Prezioso

Daniella Prezioso

Daniella Prezioso
More ideas from Daniella
What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

Blueberry Muffins Recipe {Clean Eating, Dairy-Free} - these are made with whole wheat flour and honey, so you can feel good eating them.

Blueberry Muffins Recipe {Clean Eating, Dairy-Free} - these are made with whole wheat flour and honey, so you can feel good eating them.

5-ingredients Gluten Free Zucchini Fritters, super crispy, can be used as burger buns too or as a small snack in kids lunch box. Dairy free fritters too.

5-ingredients Gluten Free Zucchini Fritters, super crispy, can be used as burger buns too or as a small snack in kids lunch box. Dairy free fritters too.

Sweet, and creamy with the perfect amount of tartness, these paleo lemon curd tartlets are deliciously irresistible and surprisingly easy to make!

Sweet, and creamy with the perfect amount of tartness, these paleo lemon curd tartlets are deliciously irresistible and surprisingly easy to make!

Fudgy Paleo Brownies- the BEST paleo brownies! No one will know they're healthy! Gluten free, dairy free, nut free and so delicious!!

Fudgy Paleo Brownies- the BEST paleo brownies! No one will know they're healthy! Gluten free, dairy free, nut free and so delicious!!

These orange almond poppy seed muffins are the perfect sweet addition to your breakfast and make great snacks too. Perfectly moist, sweet and packed with flavor and a hint of spice, you won't believe they're gluten free, dairy free, and paleo!

These orange almond poppy seed muffins are the perfect sweet addition to your breakfast and make great snacks too. Perfectly moist, sweet and packed with flavor and a hint of spice, you won't believe they're gluten free, dairy free, and paleo!