Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!

8 Exercises to Say Sayonara to Saddlebags

8 Exercises for hips! This area is a problematic spot for women. My most problematic spot definitely

fitspirational quote

I love this quote. No matter your age, no matter your stage, get out and move and find YOUR fit! It’s all about creating the lifestyle that works for you! quote courtesy of:&n…

WATER

Health experts recommend that a person should on average drink 8 glasses of water a day. Do we really need to drink this much on a daily basis?

Inspiration to be the very best you can be!

One thing I remind myself of is, Michelle Bridges doesn't always have the motivation, she sometimes doesn't even feel like exercising, but she gets up and gets it done! Failing is not doing!

(Lorna Jane)

Fitness Inspiration: Sometimes you need to step outside. Get some air & remind yourself of who you are and who you want to be.

JFDI!!!

// // Poster She woke up one day and threw away all her excuses. She threw away all her excuses Transcendentalist Quotes Henry David Thoreau Essays and Quotes Gaye C.


More ideas
lentil shepherd's pie - must make this!

Michelle Bridges' Lentil Shepherd's Pie -- no potatoes! Might have a go at veganising this (replace ricotta with firm tofu, parmesan with nooch?

We’re obsessed with this Michelle Bridges recipe for banana bruschetta from her new book Get Real! – sounds a little weird but it’s really just elevated banana on toast that keeps you full for longer and tastes amazing!

Michelle Bridges' Banana Bruschetta Recipe

The girls and I love this for breaky now a couple of times a week, but we have it on our own home made healthy bread, yum yum.

Cinnamon Sweet Potato with Roasted Tomato & Feta Salad - delish 12WBT meal from Michelle Bridges

Michelle Bridges Cinnamon Sweet Potato with Roasted Tomato & Feta Salad

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