Emma
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TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

Add some brown vintage leather into your living room with the Patrick sofa. It's a great way to add a masculine touch to your sitting room, with still having plenty of comfort. The Patrick sofa is available in other types of fabrics and colours as well, such as cotton linens, velvets, herringbone, and more.

Add some brown vintage leather into your living room with the Patrick sofa. It's a great way to add a masculine touch to your sitting room, with still having plenty of comfort. The Patrick sofa is available in other types of fabrics and colours as well, such as cotton linens, velvets, herringbone, and more.

You already know that a great coffee table is so much more than a place for coasters and coffee. In fact, a great coffee table doesn't even have to be a legitimate coffee table. Not sure what we mean? Take a look at these six smart alternatives. Whether