The Twist back – easy half-up hairstyle tutorial Growing out your fringe/bangs? You’ll love this simple twist back style to tame your front layers. If your hair is also prone to frizz, this easy hairstyle is perfect for twisting your hair back out of y
Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again. not to mention, these exercises help shrink your hips! - I personally am not a runner, but I do happen to have very achy knees!