Lisa Keenan
More ideas from Lisa
DIY concrete countertop tutorial with a video to help guide you through making your own concrete countertop. You can have new countertops in a few days, they'll look great and you'll save a fortune by doing them yourself! www.H2OBungalow.com:

DIY concrete countertop tutorial with a video to help guide you through making your own concrete countertop. Would be great for an outdoor bar

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

21 Day Arm Sculpting Challenge workout exercise exercise ideas fitness ideas workout tips fitness tips

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Get ready to sweat! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

15 Ways to Use Dumbbells to tone full body- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.

Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

handmade birthday card Stamping with Marsha: Petite Petals ... red and white ... main panel with column of negative space punched flowers ... like the pearl flower centers placed on the main card ...bakers twine and a button ... Stampin'Up!

Stampin' Up! handmade card from Stamping with Marsha: Petite Petals . red and white . column of flowers punched negative space five petal flower . red showing from card base . pearl at the center of each . double wrap of baker's twine and a

Get ready to sweat! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitspo #fitspiration #motivation #inspiration #fitness #exercise #workout #health #weightloss

15 Ways to Use Dumbbells to tone full body- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.

Flowering Flourishes, Ombre Technique, Birthday Card, Stampin' Up! Rubber Stamping, Handmade Cards, Stamping Techniques

Oops, I got the words a bit crooked. But it's easy enough to fix so when I get done posting this I will tend to that. Today I thou.