Melanie Mears
More ideas from Melanie
10 Weeks Workout Plan Without Gym for Perfect Body

10 Weeks Workout Plan Without Gym for Perfect Body - Crazy Fitness Tips

~~Vegan Paleo Lemon Cookies | soft and ooey lemony good, these lemon cookies are grain-free, gluten-free and dairy-free | Texan Erin~~

These soft and chewy paleo lemon cookies are vegan, grain-free, gluten-free, and dairy-free.

30 min cardio workout at home. No equipment workout. Weight loss workouts at home.

30 min cardio workout at home. No equipment workout. Weight loss workouts at home.

8 Week Body Transformation: Day 4 Back and Biceps

8 Week Body Transformation: Day 4 Back and Biceps - Fitness Food Diva - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

When it came to finding the right advice on how to build a booty (like Beyonce), we knew the Base Body Babes were the perfect people to show us how.

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.