Nikki~Chicki

Nikki~Chicki

Melbourne Victoria
Nikki~Chicki
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Problem Solving Worksheets for Adults & Teens | Problem Solving Activity: A Question Checklist to Investigate Problems

Problem solving worksheets, adults and teens, Problem solving activity, a question checklist to investigate problems

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

287597126174990417_Iup3TiK2_f  Thought provoking questions

Thought Provoking Questions - excellent methodology for self discovery & self actualisation exercises.

What you do have control over is....

This needs to be discussed with every middle schooler! Lorinda-Character Education: Five Guarantee's You Can't Control

Signs of Unhealthy Boundaries  https://www.facebook.com/GeneticPsycho/posts/788506481201062

To avoid abuse and foster healthy relationships you must develop boundaries. If you came from a dysfunctional family learning boundaries will improve all of your relationships.

15 styles of distorted thinking

Identification of thought process. Untwisting stinking thinking!Understanding your thought processes - are they realistic or distorted (Cognitive Distortions identified in CBT & DBT)).

.Resilience - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

.Resilience - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps