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How Acceptance Can Help You Manage Mental Health Stigma | Accepting your mental illness doesn't mean you're giving up on yourself. Learn what acceptance of mental illness means and how it can positively impact stigma. www.HealthyPlace.com
10 survival tips for living with a mental illness - mental health is important. Take care of yourself :)
For more fitness motivation: in-pursuit-of-fitnessFor healthy...
From brutally honest to shockingly hilarious, these books get it | Young adult books about mental health | YA books to read | Books about mental health issues
Quote on mental health: I'm still me no matter my mental health - Niki Mcbain. www.HealthyPlace.com
Self-care ideas for when you're overwhelmed with life.
Grounding is one of the best coping skills, as it is easy to do and can be done…
What is mindfulness meditation? We're breaking it down and giving you 3 easy steps to be more mindful. We've also included an infographic to help you see the benefits.