Not So Naughty Nachos -12WBT Olive oil spray 1 medium onion (89g), finely chopped 1 medium red capsicum (92g), diced 1 punnet cherry tomatoes (250g) 1 400g can canned red kidney beans, drained (280g) 1/4 cup fresh coriander (4g), chopped 2 slices wholemeal mountain bread (50g) 40g avocado, mashed 1 medium red chilli (10g), finely chopped 2 tbsp extra light sour cream (40g)

Not So Naughty Nachos -12WBT Olive oil spray 1 medium onion (89g), finely chopped 1 medium red capsicum (92g), diced 1 punnet cherry tomatoes (250g) 1 400g can canned red kidney beans, drained (280g) 1/4 cup fresh coriander (4g), chopped 2 slices wholemeal mountain bread (50g) 40g avocado, mashed 1 medium red chilli (10g), finely chopped 2 tbsp extra light sour cream (40g)

It's not pretty but is sure is delicious! 12wbt Beef Stroganoff with Pasta & Beans #yummy #Easter #happydays

It's not pretty but is sure is delicious! 12wbt Beef Stroganoff with Pasta & Beans #yummy #Easter #happydays

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