"There's clearly no association of dietary saturated fat and heart disease, yet dietary guidelines continue to advocate restriction of saturated fat. That's not scientific and not smart." - Jeff Volek

"There's clearly no association of dietary saturated fat and heart disease, yet dietary guidelines continue to advocate restriction of saturated fat. That's not scientific and not smart." - Jeff Volek

"The greatest medicine of all is to teach people how not to need it." - Hippocrates

"The greatest medicine of all is to teach people how not to need it." - Hippocrates

Research shows that these seven ingredients (commonly found in processed foods) increase the risk of autoimmune disease #aip

Research shows that these seven ingredients (commonly found in processed foods) increase the risk of autoimmune disease #aip

"Always do your best. What you plant now you will harvest later." - Og Mandino

"Always do your best. What you plant now you will harvest later." - Og Mandino

"Research suggests that cruciferous vegetables are not only an important source of nutrients, but perhaps a key to eliminating cancer as a life-threatening disease." - Royston & Tollefsbol

"Research suggests that cruciferous vegetables are not only an important source of nutrients, but perhaps a key to eliminating cancer as a life-threatening disease." - Royston & Tollefsbol

"Every time you eat or drink, you are either fighting disease or feeding it." - Heather Morgan

"Every time you eat or drink, you are either fighting disease or feeding it." - Heather Morgan

"People are fed by the food industry, which pays no attention to health...and are treated by the health industry, which pays no attention to food." - Wendell Berry

"People are fed by the food industry, which pays no attention to health...and are treated by the health industry, which pays no attention to food." - Wendell Berry

"You, as a food buyer, have the distinct privilege of proactively participating in shaping the world that your children will inherit." - Joel Salatin

"You, as a food buyer, have the distinct privilege of proactively participating in shaping the world that your children will inherit." - Joel Salatin

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