Good posture is an all day exercise #physiotips #100years

Good posture is an all day exercise #physiotips #100years


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#Physio tips get a dog It is proven that dog owners are fitter and live longer on average than non dog owners

#Physio tips get a dog It is proven that dog owners are fitter and live longer on average than non dog owners

Utilise your down time for exercising #physiotips #100years

Utilise your down time for exercising #physiotips #100years

Good posture is an all day exercise #physiotips #100years

Good posture is an all day exercise #physiotips #100years

#physio tip: exercise at a level where you can hold a light conversation.

#physio tip: exercise at a level where you can hold a light conversation.

start where you're at #physiotips #100years

start where you're at #physiotips #100years

#physio tips when in doubt breathe out

#physio tips when in doubt breathe out

Physiotherapy can help with breathing disorders. http://www.physiotherapy.org.nz/breathing

Physiotherapy can help with breathing disorders. http://www.physiotherapy.org.nz/breathing

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