Fast and Fun CrossFit Workout With Weights - 10 minutes long but I am DRIPPING sweat!
Must be getting close to summer
Kettlebells for Better Posture - Learn an awesome upper back exercise that will give you great posture and make you stronger and more powerful.
Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's)
The Military Diet- Lose 5 Pounds in 3 Days
Fit Sugar! A cool website. They have a ton of 10 minute workouts. Combine them together to create an awesome workout!