Yoga Class On The water, or just beach yoga
It's not called a beach bum for no reason so if you're planning on being (read: having) one this summer, try this workout.
Want Washboard Abs? Try These 5 Workouts - Sporteluxe Global
Want to get strong and sculpted arms? These five YouTube workouts will help you get there.
Uninspired by your gym workouts? Learn this circuit for an easy go-to that's ridiculously effective. It uses heart rate zones to ensure maximum afterburn.
Nike Training Club just released a new set of yoga workouts and we're seriously swooning.
One of our favourite personal trainers shows us how to isolate the notoriously difficult spot.
Kayla Itsines shares her favourite back exercises that you can do at home or in the gym to strengthen your upper body (for that backless dress occasion).
To celebrate one of our favourite days of the year—International Yoga Day—we've rounded up a range of flows from beginner to advanced.
This Pilates Workout Will Sculpt Your Glutes And Tone Your Triceps Like Crazy - Sporteluxe Global