It's not called a beach bum for no reason so if you're planning on being (read: having) one this summer, try this workout.

5 Strength Exercises To Sculpt A Shapely Behind

It's not called a beach bum for no reason so if you're planning on being (read: having) one this summer, try this workout.

Whether you have ten minutes or thirty minutes, these abs workouts will have you feeling flatter and stronger in no time.

Want Washboard Abs? Try These 5 Workouts

Want Washboard Abs? Try These 5 Workouts - Sporteluxe Global

Want to get strong and sculpted arms? These five YouTube workouts will help you get there.

The 5 Best YouTube Workouts To Do For Strong, Defined Arms

Want to get strong and sculpted arms? These five YouTube workouts will help you get there.

Uninspired by your gym workouts? Learn this circuit for an easy go-to that's ridiculously effective. It uses heart rate zones to ensure maximum afterburn.

This HIIT Treadmill Workout Will Keep You Burning Calories For Hours

Uninspired by your gym workouts? Learn this circuit for an easy go-to that's ridiculously effective. It uses heart rate zones to ensure maximum afterburn.

Nike Training Club just released a new set of yoga workouts and we're seriously swooning.

Nike Just Released A Brand New, Free Yoga Program With The World's Best Yoga Teachers

Nike Training Club just released a new set of yoga workouts and we're seriously swooning.

One of our favourite personal trainers shows us how to isolate the notoriously difficult spot.

The 3 Best Exercises To Tone And Tighten Your Inner Thighs

One of our favourite personal trainers shows us how to isolate the notoriously difficult spot.

Kayla Itsines shares her favourite back exercises that you can do at home or in the gym to strengthen your upper body (for that backless dress occasion).

6 Exercises Kayla Itsines Does On The Reg To Get HER Back

Kayla Itsines shares her favourite back exercises that you can do at home or in the gym to strengthen your upper body (for that backless dress occasion).

To celebrate one of our favourite days of the year—International Yoga Day—we've rounded up a range of flows from beginner to advanced.

5 Of Our Favourite Yogis Share A Sequence For International Yoga Day

To celebrate one of our favourite days of the year—International Yoga Day—we've rounded up a range of flows from beginner to advanced.

We asked New York Pilates instructor Karen Lord to share three of the most effective Pilates workout moves you can try at home. Roll out your mat to start!

This Pilates Workout Will Sculpt Your Glutes And Tone Your Triceps Like Crazy

This Pilates Workout Will Sculpt Your Glutes And Tone Your Triceps Like Crazy - Sporteluxe Global

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