roasted pumpkin spinach and feta slice

Roasted pumpkin spinach and feta slice

Gluten free recipe - Vegetarian - Roasted pumpkin spinach and feta slice, egg recipe, brought to you by Woman's Day

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

Mini Spinach Feta Quiches

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

Pretty as a picture, this veggie slice is packed with colour and nutrients. Gluten free, dairy free and loaded with veggie goodness.

Pretty as a picture, this veggie slice is packed with colour and nutrients. Gluten free, dairy free and loaded with veggie goodness.

This breakfast layered quiche makes a delicious and filling breakfast, it is packed with protein and can be served hot or cold. This recipe is gluten free, dairy free,  paleo, Whole30, Slimming World (SP) and Weight Watchers friendly Slimming Eats Recipe Extra Easy – syn free per serving Original/SP – syn free per serving (substitute...Read More »

Breakfast Layered Crustless Quiche

This breakfast layered quiche makes a delicious and filling breakfast, it is packed with protein and can be served hot or cold. This recipe is gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly Slimming Eats Recipe Extra Easy – syn free per serving Original/SP – syn free per serving (substitute...Read More »

Well look no more… as I present to you (drumroll please)  “Nicoles...

Well look no more… as I present to you (drumroll please) “Nicoles...

Veggie packed zucchini slice from Naturally Nutritious

Veggie packed zucchini slice from Naturally Nutritious


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Lentil, Carrot and Potato Hash uses pre-cooked lentils, then everything else is done in one skillet. The textures are varied and the flavors divine. Easy!

Lentil Carrot Potato Hash

Lentil, Carrot and Potato Hash uses pre-cooked lentils, then everything else is done in one skillet. The textures are varied and the flavors divine. Easy!

Zucchini Crusted Breakfast Pizza topped with sliced asparagus, cherry tomatoes, eggs, and a sprinkling of parmesan cheese.

Zucchini Crusted Breakfast Pizza

Zucchini Crusted Breakfast Pizza topped with sliced asparagus, cherry tomatoes, eggs, and a sprinkling of parmesan cheese.

Lightly spiced tomato and red lentil soup   1 tbsp olive oil1 onion, roughly chopped2 celery sticks, roughly chopped1 carrot, peeled and roughly chopped1 garlic clove, crushed1 tsp ground cumin½ tsp ground coriander175g split red lentils1.2 litres vegetable stock400g can plum tomatoes2 tsp tomato purée1 bay leaf

Lightly spiced tomato and red lentil soup

Lightly spiced tomato and red lentil soup 1 tbsp olive oil1 onion, roughly chopped2 celery sticks, roughly chopped1 carrot, peeled and roughly chopped1 garlic clove, crushed1 tsp ground cumin½ tsp ground coriander175g split red lentils1.2 litres vegetable stock400g can plum tomatoes2 tsp tomato purée1 bay leaf

Zucchini Fettuccine and Cauliflower Alfredo

Zucchini Fettuccine and Cauliflower Alfredo

Cauliflower florets are mixed with almond milk, flax seed and Parmesan cheese for a creamy sauce to put over zucchini 'noodles' for a vegetable explosion.

Zucchini Involtini with Swiss Chard & Ricotta

Zucchini Involtini with Swiss Chard & Ricotta

Red Lentil Coconut Soup

Red Lentil Coconut Soup

Red Lentil Coconut Soup is a warm, rich soup full of spice. Let this soup simmer on the stove and your house will smell wonderful. This soup makes a great freezer friendly meal that tastes just as good a month later. // A Cedar Spoon

Roasted Pear & Walnut & Ginger Filling | lekker en simpel. Wel teleurstelling toen de peervulling helemaal bruin zag ipv wit zoals op de afbeelding... :) decoratie dus met witte nootjes aan te raden

Roasted pear with walnut & ginger filling

Roasted Pear & Walnut & Ginger Filling | lekker en simpel. Wel teleurstelling toen de peervulling helemaal bruin zag ipv wit zoals op de afbeelding... :) decoratie dus met witte nootjes aan te raden

Davina McCall: Compotes

Davina McCall: Compotes

Delicious for breakfast or for a light pud, these compotes are a fantastic asset to the fridge

Curried coconut and carrot soup

Curried coconut and carrot soup

CURRIED COCONUT AND CARROT SOUP 2 tablespoons olive oil 1 pound of carrots, sliced 2 teaspoons curry powder onion, chopped 2 bay leafs 1 garlic clove 1 teaspoon salt 2 cups low-sodium vegetable broth (or chicken broth) cup coconut milk

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