Shake It Recipes + Food

Find out the nutritional value and food composition of our Shake It recipes with the Nutritional Panel Calculator at www.foodstandards.gov.au.
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On the Shake It Professional Weight Management Program you'll never be hangry again! On our website you will find an excellent collection of Shake It friendly recipes to keep your belly full and your health on track!   http://shake-it.com.au/Shake-it-Recipes-main.html

On the Shake It Professional Weight Management Program you'll never be hangry again! On our website you will find an excellent collection of Shake It friendly recipes to keep your belly full and your health on track! http://shake-it.com.au/Shake-it-Recipes-main.html

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If you’re a fan of Potatoes and you’ve really missed them on the Shake It Professional Weight Management Program then this recipe is for you! The Mock Mashed Potatoes are an excellent Shake It friendly replacement!  http://www.shake-it.com.au/Shake-it-Snacks_Sides-Mock-Mashed-Potatoes.html

If you’re a fan of Potatoes and you’ve really missed them on the Shake It Professional Weight Management Program then this recipe is for you! The Mock Mashed Potatoes are an excellent Shake It friendly replacement! http://www.shake-it.com.au/Shake-it-Snacks_Sides-Mock-Mashed-Potatoes.html

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How are your cravings going? If you’re feeling like a treat, but don’t want to ruin all your hard work, try these Moroccan Meat Patties! Stack them up with salad on your plate and have a bunless burger! Delicious!   http://shake-it.com.au/Shake-it-Lunch-Dinner-Moroccan-Meat-Patties.html

How are your cravings going? If you’re feeling like a treat, but don’t want to ruin all your hard work, try these Moroccan Meat Patties! Stack them up with salad on your plate and have a bunless burger! Delicious! http://shake-it.com.au/Shake-it-Lunch-Dinner-Moroccan-Meat-Patties.html

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Crepes!? On the Shake It Professional Weight Management Program you can still enjoy all those dishes that you love whilst maintaining a healthy diet and lifestyle.  http://shake-it.com.au/Shake-it-Desserts-Blueberry-Ricotta-Crepes.html

Crepes!? On the Shake It Professional Weight Management Program you can still enjoy all those dishes that you love whilst maintaining a healthy diet and lifestyle. http://shake-it.com.au/Shake-it-Desserts-Blueberry-Ricotta-Crepes.html

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Shake It Tip: Drink naturally flavoured water instead of soft drink, juice or alcohol.  www.shake-it.com.au

Shake It Tip: Drink naturally flavoured water instead of soft drink, juice or alcohol. www.shake-it.com.au

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The Shake It Weight Management Program caters for all dietary requirements. If you’re vego, vegan, or just want to try something new, why not give this Curried Tofu recipe a go!   http://www.shake-it.com.au/Shake-it-Lunch-Dinner-Curried-Tofu.html

The Shake It Weight Management Program caters for all dietary requirements. If you’re vego, vegan, or just want to try something new, why not give this Curried Tofu recipe a go! http://www.shake-it.com.au/Shake-it-Lunch-Dinner-Curried-Tofu.html

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Are you craving a treat? Instead of reaching for something that you'll regret later, why not try these Shake It friendly Veggie Chips, they're totally satisfying!  http://www.shake-it.com.au/Shake-it-Snacks_Sides-Veggie-Chips.html

Are you craving a treat? Instead of reaching for something that you'll regret later, why not try these Shake It friendly Veggie Chips, they're totally satisfying! http://www.shake-it.com.au/Shake-it-Snacks_Sides-Veggie-Chips.html

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San Choy Bow is a delicious and easy recipe, suitable for the whole family. Why don't you give it a try this week?   http://www.shake-it.com.au/Shake-it-Snacks_Sides-San-Choy-Bow.html

San Choy Bow is a delicious and easy recipe, suitable for the whole family. Why don't you give it a try this week? http://www.shake-it.com.au/Shake-it-Snacks_Sides-San-Choy-Bow.html

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Looking for something quick, delicious and healthy? Look no further, this Spinach and Ricotta Frittata ticks all the boxes! Find the recipe here: http://shake-it.com.au/Shake-it-Breakfast-Spinach-Ricotta-Frittata.html

Looking for something quick, delicious and healthy? Look no further, this Spinach and Ricotta Frittata ticks all the boxes! Find the recipe here: http://shake-it.com.au/Shake-it-Breakfast-Spinach-Ricotta-Frittata.html

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There’s nothing like a good steak! And you don’t have to miss out on the Shake It Professional Weight Management Program! This Grilled Pepper Steak with French Beans and Lemon Butter Sauce is the perfect meal for you meat lovers!   http://shake-it.com.au/Shake-it-Lunch-Dinner-Grilled-Pepper-Steak-French-Beans.html

There’s nothing like a good steak! And you don’t have to miss out on the Shake It Professional Weight Management Program! This Grilled Pepper Steak with French Beans and Lemon Butter Sauce is the perfect meal for you meat lovers! http://shake-it.com.au/Shake-it-Lunch-Dinner-Grilled-Pepper-Steak-French-Beans.html

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