Chicken Burgers >> I Quit Sugar ~ What a great meal for family gatherings, with friends, or for your significant other! #IQS #iqsrecipe #iqspaleo

Chicken Burgers

Iqs- Make these Chicken Burgers in advance and enjoy later, hot or cold, with a side salad or steamed vegetables.

I Quit Sugar take you through everything you need to know about chia seeds - why chia seeds are so great, how to use them, plus some top secret chia tricks!

A bluffer's guide to chia seeds

A sugar-free Choc-chip Cookie Dough Ice-cream that will knock your socks off.

Choc-chip Cookie Dough Ice Cream

A sugar-free Choc-chip Cookie Dough Ice-cream, going to use Quinoa flakes instead of oats to make it GF.

I Quit Sugar: Coconut Chicken Nugget Wrap

I Quit Sugar: Coconut Chicken Nugget Wrap (Wraps or lettuce, chicken, coconut, avocado, lime.

Know you should be eating full-fat yoghurt, but craving some flavour? Try these five clever ways to jazz up your yoghurt.

5 ways to jazz up your yoghurt

Introducing sweet things (still no sugar) into my diet after week 6

My favourite recipe from the I Quit Sugar kids Cookbook! - Sarah Wilson

Ham and cheese cauliflower pizza - Sarah Wilson's favourite recipe from her 'I Quit Sugar Kids Cookbook' - uses cauliflower as a base instead of regular pizza bases.

These Paleo Hot Cross Buns are filled with delicious spices and taste incredible toasted with a generous smear of butter.

Paleo Hot Cross Buns

These Paleo Hot Cross Buns are delicious. I made these at Easter because they allowed me to enjoy a Hot Cross Bun without all of the nasties in the store bought variety.


The new food pyramid explained.

I Quit Sugar - Hooray from Australia! The food pyramid has been updated for the first time in 15 years!