Tess Howells

Tess Howells

Australia / Tess Howells is a Psychologist with a special interest in mood disorders.
Tess Howells
More ideas from Tess
Positive Quote: When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.

Positive Quote: When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.

Be yourself

Be yourself

Don't let anyone change the direction of your dreams.

Don't let anyone change the direction of your dreams.

If you can lie down at night, knowing in your heart that you made someone's day just a little bit better, you know you had a good day.

If you can lie down at night, knowing in your heart that you made someone's day just a little bit better, you know you had a good day.

If you truly want to change your life, you must first change your mind.

If you truly want to change your life, you must first change your mind.