HEALTHY MEALS. Healthy Quick and Easy Lunch and Dinners

Sugar, dairy free, and mostly gluten free recipes. Delicious meals that are easy enough for the reluctant or time poor chef to master.
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Light and Tasty Zucchini, Pea, and Haloumi Fritters w/ Avocado Mousse

Light and Tasty Zucchini, Pea, and Haloumi Fritters w/ Avocado Mousse

Crunchy Quinoa Fish and Chips.  A quick, easy and healthy kids meal that is sure to please.

Crunchy Quinoa Fish and Chips. A quick, easy and healthy kids meal that is sure to please.

Light and Tasty Zucchini, Pea, and Haloumi Fritters w/ Avocado Mousse

Light and Tasty Zucchini, Pea, and Haloumi Fritters w/ Avocado Mousse

Crunchy and Crisp Mexican Fish Salad

Crunchy and Crisp Mexican Fish Salad

Watermelon, Haloumi and Basil Sailboats

Watermelon, Haloumi and Basil Sailboats

Supercharged Beetroot and Quinoa Salad

Supercharged Beetroot and Quinoa Salad

Moroccan Chicken.  Receive all the wonderful health promoting benefits of spices with this incredibly tasty and easy meal.

Moroccan Chicken. Receive all the wonderful health promoting benefits of spices with this incredibly tasty and easy meal.

Crunchy Zucchini Bread.  Gluten, dairy and sugar-free.  The perfect alternative to bread.

Crunchy Zucchini Bread. Gluten, dairy and sugar-free. The perfect alternative to bread.

Delicious Homemade Baked Beans.  Very easy and tasty - you'll never buy the tinned version again.

Delicious Homemade Baked Beans

Delicious Homemade Baked Beans. Very easy and tasty - you'll never buy the tinned version again.

Palak Paneer Curry with Haloumi. Easy and oh so tasty.  What a wonderful way to eat your greens!

Palak Paneer Curry

Palak Paneer Curry with Haloumi. Easy and oh so tasty. What a wonderful way to eat your greens!


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Wild Pesto.  Let yourself go wild with this easy recipe that will have you benefiting from all the wonderful health properties of herbs.

Wild Pesto. Let yourself go wild with this easy recipe that will have you benefiting from all the wonderful health properties of herbs.

Quick and easy Beef Brisket made in the crockpot is the perfect paleo dinner recipe. Serve with low-carb cauliflower mashed "potatoes" for a keto meal.

Easy Beef Brisket Crockpot Recipe

Quick and easy Beef Brisket made in the crockpot is the perfect paleo dinner recipe. Serve with low-carb cauliflower mashed "potatoes" for a keto meal.

On a low-carb diet? Bored of pasta and rice? Mix up your midweek meal repertoire with these quick yet satisfying recipe ideas that take 30 minutes or fewer.

On a low-carb diet? Bored of pasta and rice? Mix up your midweek meal repertoire with these quick yet satisfying recipe ideas that take 30 minutes or fewer.

This recipe is by Kim McCosker and Rachael Bermingham,  the time-poor mums behind the best-selling 4 Ingredients cookbooks.

This recipe is by Kim McCosker and Rachael Bermingham, the time-poor mums behind the best-selling 4 Ingredients cookbooks.

Paleo Cauliflower Pizza by Alice Nicholls at The Whole Daily

Paleo Cauliflower Pizza by Alice Nicholls at The Whole Daily

This Chili Chicken is the perfect weekday meal with all the right Mexican flavours. It’s super quick to put together and will soon become a favourite.

This Chili Chicken is the perfect weekday meal with all the right Mexican flavours. It’s super quick to put together and will soon become a favourite.

Shantung Roast Chicken – Pete Evans Made this for Valentine's Day dinner

Shantung Roast Chicken – Pete Evans Made this for Valentine's Day dinner

PUMPKIN CARROT SOUP - Pumpkin and carrot are a great source of carotenoid antioxidants that are anti-inflammatory and help to support a healthy immune system. Pumpkin seeds are high in minerals including magnesium, manganese, copper, iron and zinc.

PUMPKIN CARROT SOUP - Pumpkin and carrot are a great source of carotenoid antioxidants that are anti-inflammatory and help to support a healthy immune system. Pumpkin seeds are high in minerals including magnesium, manganese, copper, iron and zinc.

Asian Pork Ribs over Tangy Slaw - Slaw reminded me of thai peanut sauce. Very tasty!

Paleo Asian Pork Ribs over Tangy Slaw

Asian Pork Ribs over Tangy Slaw - Slaw reminded me of thai peanut sauce. Very tasty!

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