INGREDIENTS   cauliflower fritters  1/2 lg head cauliflower  1 carrot, grated  2 whole eggs  ¼ c flaxseed meal  ¼ c raw, unsalted sunflower seeds  ¼ c hazelnuts, finely chopped  ¼ c fresh parsley, finely chopped  1 tsp lime juice  ½ tsp salt  1 Tbsp poppy seeds  ¼ tsp black pepper  1 tsp fresh thyme  ½ tsp ground cinnamon  ¼ tsp smoked paprika  pinch cayenne pepper

Cauliflower Fritters

Caulifower Fritters Half a large head cauliflower 1 carrot, grated 2 whole eggs ¼ cup flaxseed meal ¼ cup raw, unsalted sunflower seeds ¼ cup hazelnuts, fi.

Awesome idea to try!!   Low Carb Shepards Pie -- the cauliflower mashed "potatoes" were pretty good and easy to make. Simple, healthy version of a shephard's pie, no doubt. 4/4

Low Carb Shepherds Pie

Awesome idea to try! Low Carb Shepards Pie -- the cauliflower mashed "potatoes" were pretty good and easy to make. Simple, healthy version of a shephard's pie, no doubt.

Broccoli Cheese Soup (Low Carb and Gluten Free) | All Day I Dream About Food - replace veggie broth for vegetarian

Broccoli Cheese Soup (Low Carb and Gluten Free)

Broccoli Cheese Soup (Low Carb and Gluten Free) I made this with some changes - red pepper flakes instead of cayenne and eyeballed the cheeses, oh and more chicken broth, less water.

Vegetarian tortilla soup...low fat, low carb

Maple Rum Glazed Chicken

“Tortilla soup has a place, I feel, in practically every collection of Mexican recipes,” says Rick Bayless. This is a vegetarian version of the classic soup,.

Low Carb, Vegetarian Spaghetti Squash Tomato Toss

You’ll Love This Low Carb, Vegetarian Spaghetti Squash Tomato Toss.What a delicious alternative to spaghetti, too. I’ve topped it with a yummy tomato sauce. The skinny for each serving, 97 calories, 3 grams of fat and 2 Weight Watchers POINTS PLUS

Greek Stuffed Peppers with Quinoa-- Clean eating, vegetarian, low carb, and gluten free!! And they taste absolutely amazing!!

Greek Stuffed Peppers with Quinoa-- Clean eating, vegetarian, low carb, and gluten free! And they taste absolutely amazing!

Spice-Crusted Tofu

Spice-Crusted Tofu

Spice-Crusted Tofu -- Pantry ingredients and basic spices transform a package of tofu into a quick, simple meal - no slicing and dicing required.


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