Amelia Bailey
More ideas from Amelia
You know that eating the rainbow is important. Use this guide to learn more about what exactly all those healthy colorful fruits and veggies do for your body!

Do you need help in your diet? Are you looking for tips to make the diet work? Read our easy tips for a successful diet plan!

62 Foods For Digestive Health - mindbodygreen.com

extreme fat loss, yoga poses for weight loss, proper diet to lose weight - 62 Foods For Digestive Health High In Magnesium, Iron, Zinc and B Vitamins

8 Staple Smoothies That You Should Know How to Make

8 Staple Smoothie Recipes That You Should Know How to Make! Back To Her Roots / breakfast / healthy / quick / school day / smoothie / mocha / chocolate / peanut butter / pina colada / mixed berry / banana / strawberry / green smoothie

7 Ingredient DARK CHOCOLATE Quinoa Breakfast Bowl! Full of antioxidants, fiber and protein #vegan #glutenfree #breakfast #recipe #healthy

With hearty and filling quinoa, the sweetness of maple syrup and dark chocolate, and the freshness of fruit, this quinoa chocolate breakfast bowl is great!

Eat these 57 tummy-tightening foods every day!

Eat these 55 tummy-tightening foods every day! Yes, I've taken off shellfish & clams from the original list as both are well documented & proven to be unclean fish in The Bible (Leviticus Ch 22 & Deuteronomy Ch

I need energy making my door wreaths and I love these no bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds.  Yummy!

No Bake 5 Ingredient Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter and flax seeds. A healthy protein packed breakfast or snack! I'll be substituting peanut butter for almond butter

Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. #cleaneatingsnacks #healthysnacks #lowcalorie

25 Clean Snacks Under 150 Calories Lose weight and stay healthy by choosing snacks that nourish your body. Say See ya! to junk food and try these 25 clean snacks under 150 calories. Need excellent tips concerning weight loss? Head to this fantastic info!

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

At home prenatal exercise for pregnancy.

Staying on top of a fitness plan while pregnant zwanger all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…