Kassandra Abbott

Kassandra Abbott

Kassandra Abbott
More ideas from Kassandra
18 TOTALLY AWESOME bird feeder crafts for kids. These are SO COOL! I love the Lego bird feeder!

18 TOTALLY AWESOME bird feeder crafts for kids. Great way to attract birds to your garden and then spot new birds that come to your garden.

Energizing Morning Stretching Routine

Rise and shine with this energizing morning stretching routine! 10 poses that will increase your flexibility, prevent pains, and increase blood flow.

Day 1 - Ease Into It - 30 Days of Yoga

Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to .

Here are your daily 10-minute yoga routines for both morning and nighttime! These workouts will help improve posture, flexibility, balance and improve your mood!

Here are your daily yoga routines for both morning and nighttime! These workouts will help improve posture, flexibility, balance and improve your mood! For More Yoga Routines and Health Tips Visit Our Website

Yoga positions for beginners.

It's Spring Shape Up Time and Yes, even the Easter Bunny has a yoga practice - check out this pose sequence. Happy Easter and Thank You for Your Likes for Easter Bunny Yoga!

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

Yoga Challenge for Beginners - if youre just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate minute videos. All you have to do is do one video at home every day. - My Yoga Slim

20 Minute Full Body Yoga Workout [Guide] [Infographic] | Daily Infographic

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among t