Bev Adams
More ideas from Bev
A coconut flour flat bread that works with either a sweet or savoury filling. It is very flexible so can be rolled up and used in enchiladas.

A coconut flour flat bread that works with either a sweet or savoury filling. It is very flexible so can be rolled up and used in enchiladas.

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

Trel loved it. Gave it 9.5/10 stars. I thought it was missing something. Maybe cheddar cheese AND pepperjack next time and garlic salt? 8/10

Trel loved it. Gave it 9.5/10 stars. I thought it was missing something. Maybe cheddar cheese AND pepperjack next time and garlic salt? 8/10