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Adele Summer

a woman doing yoga with the words how to improve your forward fold

3 Ways to Improve Your Forward Fold — YOGABYCANDACE

Pin now, practice later! How to improve your forward fold. Join the discussion on the YBC Yoga Forum http://www.forum.yogabycandace.com

several women doing yoga poses in front of a window with the words, 4 day strength project

31 Day Strength Project — YOGABYCANDACE

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

s t r e t c h

2 Pins

·8y

3 Ways to Improve Your Forward Fold — YOGABYCANDACE

Pin now, practice later! How to improve your forward fold. Join the discussion on the YBC Yoga Forum http://www.forum.yogabycandace.com

31 Day Strength Project — YOGABYCANDACE

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

2 S t r e t c h ideas | how to do yoga, yoga moves, yoga tips

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