Amanda Ertekes
More ideas from Amanda
Spinach and Feta Empanadas recipe - a delicious Mediterranean twist on a Latin treat! * GoodieGodmother.com

Spinach and Feta Empanadas - a delicious Mediterranean twist on a Latin treat! Perfect for vegetarians and a great dish for a group.

Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.

Anti inflammatory smoothies

3 Super Healthy and Healing Smoothie Recipes : Blueberry Brain Booster, Anti-Inflammatory Pain Relief, Strawberry Green Smoothie

☛ Do YOU suffer from #constipation? You can solve this condition by Including dietary fiber in your diet. FOR ALL THE DETAILS: http://bit.ly/1cLxcFi ✒ Share | Like | Re-pin | Comment #StepIntoMyGreenWorld #STEPin2 #Health

☛ Do YOU suffer from You can solve this condition by Including dietary fiber in your diet.

☛ This smoothie is packed with Antioxidants, and it means cancer-prevention. Try making 3 to 4 times a week. ✒ Share | Like | Re-pin | Comment

cancer preventer ❥➥❥ Broccoli Smoothie (packed with Antioxidants) . thanks Powers Mock My Green World pinned with Pinvolve

☛ An anti-inflammatory celery smoothie to help you detox and fight inflammation. ✒ Share | Like | Re-pin | Comment

Anti-inflammatory celery and bok choy smoothie Packed with greens and Antioxidants this smoothie can help fight inflammation. It is important to help our body heal with the right foods.

☛ A CHOCOLATE SMOOTHIE FOR YOUR HEART FOR THE HEALTH BENEFITS OF RAW AND DARK CHOCOLATE: http://www.stepintomygreenworld.com/greenliving/greenfoods/is-raw-chocolate-becoming-a-superfood/ ✒ Share | Like | Re-pin | Comment

Heart Health Chocolate Smoothie - 1 organic banana, 1 cup almond milk, 1 tsp vanilla extract, 2 scoops extra dark raw cocoa nibs (or 4 squares extra dark raw chocolate)