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There’s something about looking at string lights that is very soothing and relaxing. Maybe it’s because of the low, twinkly light, maybe it’s because they give off an aura of coziness, or maybe it’s because they are often accompanied by lots of blankets and cute pillows and other aesthetically pleasing decorations – but whatever it is, string lights have a magical vibe to them that makes them the perfect piece of room decor.
This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.