Date Smoothie & Date Caramel Recipe ✨
Everyone’s favorite 2-ingredient Ramadan recipe—so good, you’ll want it year-round ✨ For those who don’t know, Ramadan is a month where Muslims fast from sunrise to sunset. You won’t catch me making anything complicated before literally the break of dawn, but you do need something hydrating, filling, and energizing—this recipe is perfect. Ingredients: 5 Mejdool dates (Rich in antioxidants, fibre and anti-inflammatory) 1 1/2 cup of milk of choice Cinnamon & vanilla extract (optional) More details + caramel recipe on the blog ✨
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10 Traditional Chinese Medicine Herbs You Should Know
Discover the ancient wisdom of Traditional Chinese Medicine (TCM) and its powerful healing properties with a focus on TCM herbs for various health concerns. Explore the world of Chinese herbal medicines, learn about TCM diet advice, and delve into health tips from traditional Chinese medicine experts. From relieving ADHD symptoms with TCM herbs to incorporating He Shou Wu into your routine, enhance your well-being naturally.
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