Lemons – so many wonderful uses and applications in essential oil therapy and aromatherapy. They have a wonderful effect on the brain. Inhaling the aroma of lemon essential oil can be uplifting, and provide clarity of thought. Consult your qualified aromatherapist on the best way to incorporate essential oils into your health and wellbeing plan.
Orange - a sunny and radiant aroma. As an essential oil, orange brings us warmth, happiness and joy. It can also relax people and useful for assisting some with sleep issues. For those struggling with depression or the absence of joy, using these affirmations and inhaling the oil can bring some joy into your life. I've seen and experienced some wonderful emotional releases through the simple inhalation of this aroma. So, its time to loosen up and re-find the fun.
I wasn't happy with the direction my life was taking, so I made the choice to make it different. "If you don't like something, change it. If you can't change it, change your attitude." - Maya Angelou We don't need a new day, or new week, or new year to make changes, we just need to make the decision and start doing it.