Manda Knight
More ideas from Manda
This workout is intense! There's no better way to put it than pure abdominal fat meltdown. If you have goals that you want to reach, working your ass off will get you in a place where you can look back at your goals, and see how much more success you've obtained!

This workout is intense! There's no better way to put it than pure abdominal fat meltdown. If you have goals that you want to reach, working your ass off will get you in a place where you can look back at your goals, and see how much more success you've obtained!

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. :

DIY baby book with maternity pictures and weekly belly shots.  For 41 weeks, we set up the tripod in the guest bedroom and took front and side pics of my growing belly. I added graphics to announce the pregnancy, show our baby name choices as we narrowed them down, describe my pregnancy cravings and I included my obsession: pennant flag bunting.  It's a boy!  More on the blog.

DIY baby book with maternity pictures and weekly belly shots. For 41 weeks, we set up the tripod in the guest bedroom and took front and side pics of my growing belly. I added graphics to announce the pregnancy, show our baby name choices as we narrowed them down, describe my pregnancy cravings and I included my obsession: pennant flag bunting. It's a boy! More on the blog.