Amanda Spiteri
More ideas from Amanda
Sculpt and tone your arms in 30 days. Take this 30 Day Arm Challenge. Beginner friendly yet challenging workout to put your arms on fire.

Sculpt and tone your arms in 30 days. Take this 30 Day Arm Challenge. Beginner friendly yet challenging workout to put your arms on fire.

Tired of being OVERWEIGHT?let it become a family tradition OR start making change,Doctors Picked 10 Best Diet for You, Check our website to find the doctors' picked #DietsForWeightLoss -> epfacebook.eu/81343 More

Tired of being OVERWEIGHT?let it become a family tradition OR start making change,Doctors Picked 10 Best Diet for You, Check our website to find the doctors' picked #DietsForWeightLoss -> epfacebook.eu/81343 More

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. #lauralondonfitness

Crock pot Slow Cooker Chicken Lo Mein makes the perfect easy Asian-inspired weeknight meal and perfect for your weekly meal prep as lunch bowls for work or school. Best of all, takes only 15 minutes to put together with the most authentic flavors! So delicious and way better than any Chinese takeout! Leftovers make delicious school or work lunches or dinner the next day!

Crock pot Slow Cooker Chicken Lo Mein makes the perfect easy Asian-inspired weeknight meal and perfect for your weekly meal prep as lunch bowls for work or school. Best of all, takes only 15 minutes to put together with the most authentic flavors! So delicious and way better than any Chinese takeout! Leftovers make delicious school or work lunches or dinner the next day!

This Pesto Pasta Salad with Grilled Chicken is an easy and delicious weeknight meal. Serve it cold as a summer pasta salad or hot as a deli... @spicedblog

This Pesto Pasta Salad with Grilled Chicken is an easy and delicious weeknight meal. Serve it cold as a summer pasta salad or hot as a deli... @spicedblog

Quick teriyaki chicken and broccoli meal prep bowls make a tasty healthy lunch for the entire work week in under 20 minutes.This meal-prep version of teriyaki chicken is perfect for lunch time. It …

Quick teriyaki chicken and broccoli meal prep bowls make a tasty healthy lunch for the entire work week in under 20 minutes.This meal-prep version of teriyaki chicken is perfect for lunch time. It …