Sarah Alexander

Sarah Alexander

Sarah Alexander
More ideas from Sarah
The 4x4 workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR.... read as: no excuses!

The 4x4 workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR.... read as: no excuses!

#11 Cardio Counts Engage in a cardio-friendly activity for up to an hour a day to keep your metabolism humming on the right note.

#11 Cardio Counts Engage in a cardio-friendly activity for up to an hour a day to keep your metabolism humming on the right note.

how to do beach waves in less than 5 minutes:    1. divide your hair into two parts.    2. braid each section and tie.    3. twist a section.    4. run your straighter/flat iron over both of the twist a few times.    5. untie twists, and you’re done.

how to do beach waves in less than 5 minutes: 1. divide your hair into two parts. 2. braid each section and tie. 3. twist a section. 4. run your straighter/flat iron over both of the twist a few times. 5. untie twists, and you’re done.

love the ribbon as a headband/in the braid--@Lindsey Grande Grande Geshiwlm can we have a day/night/weekend where we just cook food & do our hair from ideas on pinterest? K see you then. <3

love the ribbon as a headband/in the braid--@Lindsey Grande Grande Geshiwlm can we have a day/night/weekend where we just cook food & do our hair from ideas on pinterest? K see you then. <3