This process flushes out toxins from the body and improves your oral and general health. The oil pulling technique is especially helpful for detoxifying your teeth and gums, and whitening your teeth at the same time.Oil pulling or “kavala” or “gundusha” as it is known in the Ayurveda medicine, is an ancient dental technique which involves swishing a tablespoon of oil in your mouth on an empty stomach for about 15-20 minutes.
How to Reverse Your Cavities Naturally and Heal Tooth Decay with This Natural Remedyhttp://www.naturalremediesclub.com/what-is-aromatherapy/
Top of Old Pier on Playa Paraiso watercolor painting by Carlin Blahnik. A picturesque old pier on Playa Paraiso Mexico. The worn wood planks and rope rails lead to the sea. A pelican sits on the end post, watching the tropical waters for fish. This pier has so much character I was inspired to paint if from different views. I have another painting looking at this pier from the below on the beach. http://www.carlinart.com/
Homemade Greek Pita Bread -- I like how she "bakes" them in a skillet instead of the oven. I set off the smoke alarm when I made some in the oven and thought I'd never try them again, but I think I'll give it another go with this method.