We advise eating sweet foods like this one as occasional treats only. Also, we encourage you to cut the sweetener down even more if you can.

Caramel Slice

IQS Looking for a HEALTHY caramel slice recipe? The I Quit Sugar version is definitely a sweet treat, but with minimal sugar you'll love this caramel slice!

This is what you need Imperial Metric Flower Power Eggs Who needs egg rings when you can use pretty capsicums instead? Kids will love these paleo flower power eggs. Ingredients...Read More

Flower Power Eggs

Flower Power Eggs Who needs egg rings when you can use pretty capsicums instead? Kids will love these paleo flower power eggs. Ingredients 3 capsicums (bell peppers) in red, green and orange.

Sugar free Nutella

Sugar-Free Nut-Ella

Sugar-Free Nut-Ella - I Quit Sugar. It's not really sugar free in my opinion, it uses rice malt syrup which a sugar but it's a better alternative

Baking with Dextrose: Divide the amount of sugar in the recipe by 0.7 to determine how much dextrose to substitute. For example, 2 cups of sugar divided by 0.7 = 2.85 cups of dextrose.

How to Bake With Dextrose

how to bake with dextrose: for equal sweetness to the original recipe, divide the amount of sugar in the recipe by and use that much dextrose. or use the same amount of dextrose as the recipe calls for sugar for a less-sweet baked treat.

David Gillespie shares his foolproof recipe for Dextrose Chocolate Mousse.

David Gillespie's Dextrose Chocolate Mousse

David Gillespie shares his foolproof recipe for Dextrose Chocolate Mousse. *Note, made this last night and was too sweet, halve dextrose next time.

Fats+and+Oils+Ready+Reckoner

Fats and Oils Ready Reckoner. From the author of 'Toxic Oil', & 'Sweet Poison', David Gillepsie.

Who needs those flavourless fish and chips you buy when you can make these!? These are so tasty and nutritious. Ingredients 1 medium sweet potato (300g), cut into 1cm thick chunk fries. 1 tablespoon olive…

Sustainable Fish + Chips

Sustainable Fish + Chips Ingredients 1 medium sweet potato cut into thick chunk fries. 1 tablespoon olive oil or coconut oil, melted. sustainable bream fillets or offcuts.

Sugar free ferrero rocher protein balls

Indulge yourself without guilt with Shannon Harley's healthy sugar-free take on Ferrero Rocher chocolates which are packed full of protein.


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