Alycia Redden
More ideas from Alycia
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise every day and you're almost on a diet all the time but still can't lose weight? To help you figure it out, here are 10 charts and infographics about burning fat and losing weight!

DIY Yarn Wrapped Jam Jars

DIY Yarn Wrapped Jam Jars - it's a good idea for the tunnel just to light the way. A solid row of these along the sides of the tunnel would be a good alternative to using whatever lights are built into it.

3 Panel Giraffe String Art Tutorial

Creative DIY String Art Project Ideas Panel Giraffe String Art What string looks like to an artist.

These muscles actually play an essential role in optimizing the strength of the…

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Praying for you! It's all going to be okay! He who started a good work in you will see to its completion!

Prayer before sleep. das a powerful bed-time prayer. And it's the Perfect One.

Never Miss A Monday Workout Again!

A weeks worth of bodyweight circuits, can be performed anywhere. Develops good strength and endurance, also stressing the cardiovascular system.