Amanda Toyer
More ideas from Amanda
An answer to one of the questions asked on my previous post ASK APRIL...next week I will answer the other question asked in those comments... I have a few chicks in my circle of influence (in my small group or mums group) who really struggle with anxiety and worry. We're doing a series by elevation…

An answer to one of the questions asked on my previous post ASK APRIL...next week I will answer the other question asked in those comments... I have a few chicks in my circle of influence (in my small group or mums group) who really struggle with anxiety and worry. We're doing a series by elevation…

Needs and basic feelings

Needs and basic feelings

MaleSurvivor on More

MaleSurvivor on More

19c2917f6c4bbf3eac6657ed855b96a9.jpg 600×776 pixels

19c2917f6c4bbf3eac6657ed855b96a9.jpg 600×776 pixels

P.T.S.D.

P.T.S.D.

#unhelpfulthinking #cbt #anxiety #depression

#unhelpfulthinking #cbt #anxiety #depression

How emotions HELP us survive

How emotions HELP us survive

12 Elements of Trauma-Informed Care < free ecourse

12 Elements of Trauma-Informed Care < free ecourse

Letting Go of Emotional Suffering

Letting Go of Emotional Suffering

10 Skills for Active Listening (Interpersonal Effectiveness)

10 Skills for Active Listening (Interpersonal Effectiveness)