Australian health promotion alliance- The first country to place an emphasis on promotion rather than treatment.

Australian health promotion alliance- The first country to place an emphasis on promotion rather than treatment.

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type).

Exercise Principles- Printable Display Signs

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type).

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type).

Exercise Principles- Printable Display Signs

The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity, progression, reversibility, adaptation and individual differences) and the 4, FITT guidelines (Frequency, Intensity, Time and Type).

HSC PDHPE - Core 1 Ottawa Charter - YouTube

HSC PDHPE - Core 1 Ottawa Charter - YouTube

HSC PDHPE - CQ2: A Growing and Ageing Population - YouTube

HSC PDHPE - CQ2: A Growing and Ageing Population - YouTube

Private health insurance in Australia #health #healthinsurance #infographics

Private health insurance in Australia #health #healthinsurance #infographics

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