Amber Jahn

Amber Jahn

Wifey, lover, fighter, feminist, humanist, and adventurist-all bundled into all things girly.
Amber Jahn
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This healthy meal plan costs less than $100/week to feed our family of four and all meals can be made and frozen in less than 3 hours!

This healthy meal plan costs less than $100/week to feed our family of four and all meals can be made and frozen in less than 3 hours!

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.

mix chili powder, cumin, cayenne, salt, and pepper with lime juice and olive oil. generously brush each side of the tilapia fillet with the marinade. Bake fish for 12 mins at 200 C until edges begin to crisp. While fish is baking, blend together avocado, cilantro, salt, pepper, lime juice, and yogurt. Serve topped with avocado crema and freshly chopped cilantro.

mix chili powder, cumin, cayenne, salt, and pepper with lime juice and olive oil. generously brush each side of the tilapia fillet with the marinade. Bake fish for 12 mins at 200 C until edges begin to crisp. While fish is baking, blend together avocado, cilantro, salt, pepper, lime juice, and yogurt. Serve topped with avocado crema and freshly chopped cilantro.

Honey Mustard Chicken & Potatoes is all made in one pan! Juicy, succulent chicken pieces are cooked in the best honey mustard sauce, surrounded by green beans and potatoes for a complete meal! | https://cafedelites.com

Honey Mustard Chicken & Potatoes is all made in one pan! Juicy, succulent chicken pieces are cooked in the best honey mustard sauce, surrounded by green beans and potatoes for a complete meal! | https://cafedelites.com

green chiffonier - french antique - one of a kind - emerald green - chippy look - patina - texture - aged look - rustic chippy - dresser - forestry chiffonier - new life - design furniture - Annie Sloan chalk paint - redesignbyagnieszka

green chiffonier - french antique - one of a kind - emerald green - chippy look - patina - texture - aged look - rustic chippy - dresser - forestry chiffonier - new life - design furniture - Annie Sloan chalk paint - redesignbyagnieszka