Andrea Eu
More ideas from Andrea
How to stretch for your needle :) @Abbey Adique-Alarcon Adique-Alarcon Priftis idk if you've seen this it's SUCH a good idea!... I think I don't think I could even do the first step

How to stretch for your needle :) @Abbey Adique-Alarcon Adique-Alarcon Priftis idk if you've seen this it's SUCH a good idea!... I think I don't think I could even do the first step

Announcing the March Back Bend Madness Yoga Challenge! Have you always wanted to be more flexible and strong in back bending? Back bend...

Announcing the March Back Bend Madness Yoga Challenge! Have you always wanted to be more flexible and strong in back bending? Back bend...

This program is intended to challenge your core, work towards stacking hips  over shoulders, and become familiar with the sensation of being upside  down.  This is a great option for handstand beginners to kick off your  practice or for advanced practitioners to help build strength.

This program is intended to challenge your core, work towards stacking hips over shoulders, and become familiar with the sensation of being upside down. This is a great option for handstand beginners to kick off your practice or for advanced practitioners to help build strength.

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.