homemade muesli bars Ingredients : ◦2 cup quick cook oats ◦1 cup of rice bubbles of any puffed grain cereal ◦60gms butter ◦1/3 cup brown sugar ◦1/4 cup of honey, golden syrup or any other sugar syrup ◦1 tbsp malt extract (syrup) ◦1/2 tsp vanilla ◦1/4 cup sultanas ◦1/4 cup cranberries

homemade muesli bars Ingredients : ◦2 cup quick cook oats ◦1 cup of rice bubbles of any puffed grain cereal ◦60gms butter ◦1/3 cup brown sugar ◦1/4 cup of honey, golden syrup or any other sugar syrup ◦1 tbsp malt extract (syrup) ◦1/2 tsp vanilla ◦1/4 cup sultanas ◦1/4 cup cranberries

Potato Topped Meatloaf and Veggies 500g mince of choice 1 onion, peeled and quartered 2 garlic cloves, peeled 1 carrot, roughly chopped 1 zucchini, roughly chopped 3 tablespoons of tomato paste 1 tablespoon of veggie stock concentrate 1 tablespoon Worcestershire sauce, pus a little extra A few sprigs of parsley 3 pieces of bread, ripped up into small pieces Salt and pepper to taste 1kg potatoes, cubed 20g butter Salt and pepper, to taste 50g grated cheese of choice

Potato Topped Meatloaf and Veggies 500g mince of choice 1 onion, peeled and quartered 2 garlic cloves, peeled 1 carrot, roughly chopped 1 zucchini, roughly chopped 3 tablespoons of tomato paste 1 tablespoon of veggie stock concentrate 1 tablespoon Worcestershire sauce, pus a little extra A few sprigs of parsley 3 pieces of bread, ripped up into small pieces Salt and pepper to taste 1kg potatoes, cubed 20g butter Salt and pepper, to taste 50g grated cheese of choice

GOOD. HEALTHY: Thermomix - Banana & Raspberry Muffins.. (Can substitute Bananas with pear & apple. Made with quinoa only)

GOOD. HEALTHY: Thermomix - Banana & Raspberry Muffins.. (Can substitute Bananas with pear & apple. Made with quinoa only)

Healthy chicken and broccoli alfredo recipe. I love pasta and I love a “skinny” pasta ten times more!

Healthy chicken and broccoli alfredo recipe. I love pasta and I love a “skinny” pasta ten times more!

homemade naan made 6/26/2012 Very easy and quick - Used a stand mixer instead of by hand; Definitely should only roll out immediately before cooking

homemade naan made 6/26/2012 Very easy and quick - Used a stand mixer instead of by hand; Definitely should only roll out immediately before cooking

This was delicious and I don't like red meat generally. The meat was surprisingly tender. Swap beef for lamb or chicken if desired. Use any vegetables you li

This was delicious and I don't like red meat generally. The meat was surprisingly tender. Swap beef for lamb or chicken if desired. Use any vegetables you li

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