Amy Thomas
More ideas from Amy
10 Healthy Food Swaps. For the 24 Day Challenge - skip the yogurt/sour cream and instead of corn tortillas, choose carb balance or a true whole wheat tortilla. Instead of sliced bread, try a whole wheat pita or tortilla and make wraps instead!

10 Healthy Food Swaps. For the 24 Day Challenge - skip the yogurt/sour cream and instead of corn tortillas, choose carb balance or a true whole wheat tortilla. Instead of sliced bread, try a whole wheat pita or tortilla and make wraps instead!

My favorite 21 Day Fix meal prep recipe! It's quick, easy, healthy, and most important - delicious!

My favorite 21 Day Fix meal prep recipe! It's quick, easy, healthy, and most important - delicious!

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Make smoothie packs using frozen yogurt cubes and fresh fruit, so you have a delicious breakfast every morning for the full work or school week.

Make smoothie packs using frozen yogurt cubes and fresh fruit, so you have a delicious breakfast every morning for the full work or school week.