Amy Thompson
More ideas from Amy
strength training for weight loss

If you want to slim down your body and tone your muscles faster, start using kettlebells. Not only will you generate more power, build more lean muscle, and spike your metabolism, but you’ll also improve your.

Night bowling- a super fun activity for Summer. The glowing ball and pins are easy to make, too!

Night bowling- a super fun activity for Summer. My kids had so much fun, and the glowing ball and pins are easy to make, too! Hamster ball used with a glow stick

Me, Myself and Tena: Glow in the dark volleyball

Last night for our youth activity we played glow in the dark volleyball. I have to tell you I spent more than a few sleepless nights trying.

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...

Total Body Blast fitness exercise home exercise diy exercise routine exercise routine full body workout full body

DIY Wedding Bouquets - would be nice to hold confetti

Gifts become more special and attracting by their wrapping style. Different style of DIY gift wrapping ideas for a different sized gifts . Choose gift wrapping idea from below collection according to gift-size, gift type and occasions.