12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

Michelle Bridges spaghetti and meatballs

For the Michelle Bridges 12wbt!

If you need to lose weight fast then keep an eye on the latest healthy living tips. - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

A Low-Cal Spin on an Aussie Classic - 12WBT

Did you know the recipe for Australia’s fave biscuit was created during wartime and didn’t contain egg or butter so it wouldn’t spoil on the journey to ANZAC troops overseas? We’ve adapted it to suit fat-fighting ANZAC Biscuit Recipe … Continue reading →

Adapted from a friend’s recipe (which I believe she got from the Michelle Bridges 12 Week Body Transformation program) this is a decadent-looking snack without the guilt trip! A friend creatively called them “Healthy Ferrero Rochers” but I’ve since discovered most people call them bliss balls. I brought these to work one day for an afternoon tea and people gobbled them up! There is no refined sugar in this recipe – the sweetness comes from … Continue reading →

Recipe: Bliss balls - great snack!

- The Food Avenue

12wbt roast vegetable quiche

12wbt roast vegetable quiche

Michelle Bridges Tuna Mornay

Tuna Mornay w/ zucchini and cherry tomatoes

Australian fitness trainer Michelle Bridges of The 12-Week Body Transformation Program was on Today Show to share the Fitness Age results for you! http://www.recapo.com/today-show/today-show-advice/what-is-your-fitness-age-michelle-bridges-12-week-body-transformation/

Australian fitness trainer Michelle Bridges of The Body Transformation Program was on Today Show to share the Fitness Age results for the hosts.


More ideas
Michelle Bridges: quick and healthy recipe Lamb shank with cinnamon spiced mashed sweet potatoes

Michelle Bridges Lamb shanks and sweet potato cinnamon mash.

Beef and oyster sauce stir-fry.  Made this last night - very yummy and didn't miss the rice!

Michelle Bridges - Beef and oyster sauce stir-fry & Thai Fish Cakes

Penang Chicken, from Michelle Bridges 12 wbt  1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Penang Chicken, from Michelle Bridges 12 wbt.

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

Michelle Bridges' Lentil Shepherd's Pie -- no potatoes! Might have a go at veganising this (replace ricotta with firm tofu, parmesan with nooch?

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges shares on our favourite comfort food dinner ideas: classic cauliflower cheese with a healthy, low-calorie twist.

Michelle Bridges - Butter Chicken aka makhani

100 days of real food preparation: A market and a recipe

Cinnamon Sweet Potato with Roasted Tomato & Feta Salad - delish 12WBT meal from Michelle Bridges

Michelle Bridges Cinnamon Sweet Potato with Roasted Tomato & Feta Salad

12WBT recipe for not so naughty nachos! | 12WBT  http://www.12wbt.com/blog/food-and-nutrition/12wbt-recipe-for-not-so-naughty-nachos/

Not So Naughty Nachos: Bean Nachos with Chilli Guacamole Vegan

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'.love it! And for three fritters there is only 360 calories which is great for lunch!

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

Michelle Bridges shares her recipe for baked spinach and pumpkin couscous. It& the perfect midweek meal.

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