Better Body 12 Weeks

It’s a pleasure to share my health and exercise tips with you. If you are a busy dad, perhaps over 40, you will appreciate how hard it is to keep the weight off and stay fit. For the last 20 years I have been working on my program to keep in maximum shape in minimal time. Join me and I will show you that it is possible to get back to your 20’s waste line with a bit of focus and effort.
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Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

Better Body 12 Weeks (@bb12weeks) | Twitter

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I'm proud to bring you my own 12 week work out program from Better Body 12 Weeks. Aimed at busy dads over 40, getting them to take their health seriously for them and their families. Check it out!

I'm proud to bring you my own 12 week work out program from Better Body 12 Weeks. Aimed at busy dads over 40, getting them to take their health seriously for them and their families. Check it out!

Mindset

Mindset

Mindset

Mindset

When Nelvamar askes Chastellarie, his niece, how she would like to die by his hand, her reply is "Fire, because it shines like the stars. The Darker the Night, the Brighter they shine."

When Nelvamar askes Chastellarie, his niece, how she would like to die by his hand, her reply is "Fire, because it shines like the stars. The Darker the Night, the Brighter they shine."

Mindset

Mindset

Mindset

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