Andrew Matthews
More ideas from Andrew
The Pocket Watch & The Compass | Cris Luspo Design
four simple rules! #Fitness #inspiration #motivation
For opening up your hips plus other helpful diagrams for exercise and healthy eating.
The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. |
Roll out the kinks and avoid injury with this total-body massage sequence. |
Always make time to run. Get outside, feel alive.
The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches
steampunk clock tattoo. tattoo with the quote "Do Not Squander Time, For It Is the Stuff Life Is Made Of". Set to the time that I was born